About BodyTalk Access
BodyTalk Access is based on the comprehensive foundation of the BodyTalk System. Several of the most powerful balancing techniques of the BodyTalk System have been adapted for use by the individual in the home, school, or work environment. These five techniques along with the Fast Aid routine, work together as a set to balance the body in very general ways. Even though the balancing is general, the effects are frequently immediately noticeable.
Increase your Resiliency
The wellness routine presented in BodyTalk Access helps to re-establish internal lines of communication within the bodymind. This ultimately helps the individual have more resiliency towards stress and any other factors that can be detrimental to long term health. The Access routine is designed to be practiced as a complete set and can be done once a day or more depending on need.
The first two techniques balance the brain, so that the brain is turned on and communicating appropriately. The next two techniques balance the metabolic processes of the body and the entire immune system, helping the body be more resilient to stress and external forces, such as germs and viruses. The final technique helps to balance posture and the physical structure of the body, thus improving range-of-motion, flexibility and overall coordination of the muscles, tendons and ligaments.
The Fast Aid routine combines two of the above techniques to assist in helping the body recover from all sorts of minor to major injuries by shifting the body out of a state of shock and trauma back into the growth and healing mode. Fast Aid is highly flexible, incredibly fast and can be used anytime or place to assist in the recovery from injuries and trauma.
Access Wellness Routine
The Cortices technique is designed to improve and balance the communication between the two halves of the brain. (Think of it as hitting the reset button on your brain's computer.) This improves the brain's efficiency - thereby improving overall health. Specific immediate effects include improvements in thinking ability, memory and concentration, stress reduction, feeling more physically relaxed, and enhanced general physiological functioning of the body.
One of the common side effects of stress is the tendency for the mind to go into a "switched" mode, where normal brain coordination is compromised. This can show up as inattentiveness, poor decision-making and confusion, the making of silly mistakes, poor coordination and mood swings. The "switched" person often reverses simple things such as left-and-right or yes-and-no. The Switching technique helps restore normal brain function and will help the individual to manage stress more effectively.
The body is 70- to 80- percent water. All physiological processes in the cells, nerves, organs and other structures are dependent upon a good supply of water. Even if someone drinks plenty of water, the body may not be utilizing it well. Very often, the transportation of water across the cell membranes is compromised. The Hydration technique helps to correct the body's ability to fully use the water it has available - thereby greatly improving the efficiency of all physiological processes.
This amazing technique is designed to stimulate the immune system of the body into addressing many chronic and acute conditions. Often viruses, bacteria and parasites are not effectively addressed by the body's immune system because of various imbalances in the body. The Body Chemistry technique can correct these imbalances so the body can restore health without the need for drug intervention. This technique also works to help the immune system address allergies, food intolerances and accumulated toxins.
The integrity of the structure of the body is critical for living a healthy and mobile life. The coordination of the muscles, balance of the muscle tone and the unrestricted flow of energy through the body are all critical to healthy functioning at all levels of the bodymind complex. The Reciprocals technique involves re-establishing the integrity of the structures of the body, and it can have a significant effect on many forms of injuries, arthritis, circulatory issues, coordination patterns, spinal problems and chronic pain.
Fast Aid Techniques
BodyTalk Access also includes an effective first-aid system that is non-invasive, safe and extremely simple. It will resolve simple issues as a stand-alone technique. For serious conditions, it is designed to be used safely until specialized healthcare arrives.
A Few Testimonials…
Since learning BodyTalk Access six months ago, I'm still amazed at the benefits. I use the simple techniques everyday (it only takes about five minutes), and every time I immediately feel stronger, clearer, and more focused. My overall stamina and integration are better. Before the Seminar, I had been seeing the chiropractor 2-3 times a month for a variety of reasons, and now I go months between visits.
Switching Using cortices and switching in times of emotional crisis, my family members and I have found very quick relief from overwhelming feelings of distress.
Hydration During prep for a medical procedure, my daughter became dehydrated and was weak, pale and woozy. I did the cortices, switching, and hydration techniques on her and she immediately brightened. Within a few minutes she was out of bed, happy, and focused.
Fast Aid I've used Fast Aid in several different circumstances (bee sting; banged toe; twisted muscle) and each time the expected pain or discomfort didn't materialize or subsided within minutes.