What is BodyTalk?
BodyTalk is a consciousness-based form of energy work that can be applied to an individual or group to support more balanced and harmonious functioning, reduce stress levels or reactivity, and enhance physical, mental, emotional and spiritual well-being.
This is done through the ‘highlighting’ of priority areas in a BodyTalk session, and ‘linking’ these to other priority areas as directed by the deep consciousness of the client. This highlighting takes place through a form of ‘muscle testing’ during the BodyTalk session on an individual, and linking takes place through gentle tapping on the head and heart.
As priority areas are linked, it supports the client (or group) to be able to naturally address the highlighted imbalances. This tends to be followed by observable changes in the areas addressed, and facilitates an increased well-being.
Possible Applications of BodyTalk
Applications for BodyTalk include individual or group concerns related to physical and physiological functioning, emotional issues or triggers, mental beliefs systems or attitudes, energetic imbalances, and social functioning... or in a nutshell, anything!
Work in these areas can potentially impact upon a myriad of areas, including, but not limited to:
One’s experience of stress and reaction to stressors
Processing of stored stressful experiences and emotion
Sensory issues and self-regulation
Beliefs about self, others, and the world around us
Group or family connection, and balancing of collective issues, or generational issues
Enhancing the development of target individual or group skills